Run 101: Beginning Running Workshop with Running Evolution
Learn to start running in a fun way! Get the running basics about shoes, injury prevention, nutrition, bras, and answer your questions about starting to run.
Who is it for? For all those who want to run, but don’t know where to start.
What you get: Training schedule for your first 5k, discounts of 5k races, tutorial on running techniques.
Plus raffle and prizes!
Coach Beth of Running Evolution will guide you through the ins and outs of getting out and learning to run.
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